Today I am going to try to do less than 5 grams of carbs for each meal to offset the highs that I am getting from this upper respiratory infection that I am fighting.
Fasting: 156
Breakfast: 4 strips of bacon, coffee with splenda/cream
2 hr PP: 207 (off to exercise to try and bring this down *sigh*)
Well, that backfired, now at 214
Humalog: 3.75u
Lunch: 149g chicken breast, 100g cucumber, 1/2 small avocado, 1 oz Dofino Jalapeno Harvarti cheese, 2 tsp mustard
2 hr PP: 180
I went ahead and did a 5u correction
pre-dinner: 136 (FINALLY!!)
Humalog 6u
Dinner: 7oz ribeye (trimmed of all visible fat), 50g mushrooms, 1/2 small avocado, 119g cucumber
2 hr PP: 86
Bedtime: 117
Totals: 1188 calories, 11g carbs, 73g fat, 113g protein, 901mg sodium
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