Weekend Catchall

Friday

B-Homemade Sausage patty, SF syrup, 1 slice WW toast, coffee
L-Tuna salad over spinach salad w/cucumber, tomato & banana pepper rings
D-Hamburger (no bun), onion rings (not good!!)

Totals: 1029 calories, 47g carbs, 56g fat, 49g protein, 1267mg sodium

Saturday

B-Coffee only
L-Fajita salad w/salsa, 4 tortilla chips (yes, 4...I am trying to get to 0), 1 mini York Peppermint patty
D-Homemade low carb chili, strawberries w/walnuts, unsweetened coconut and whipped cream

Totals: 1033 calories, 60g carbs, 67g fat, 47g protein, 2149mg sodium

Sunday

B-Coffee only
L-Homemade Swiss Meatloaf (from recipe), walnuts, SF choc chips, whipped cream
D-Homemade Swiss Meatloaf with onions & mushrooms, 1/3 avocado, 1/2 tangerine

Totals: 1192 calories, 50g carbs, 79g fat, 86g protein, 338mg sodium