Tuesday:
B-Ricotta Cheese Pancakes, 1/3 small banana, coffee w/splenda and cream
L-Salad w/grilled chicken and 1/2 orange
D-Fajitas, 1 serving tortilla chips, Salsa, guacamole, cheese (I will never lose weight if I keep eating the chips!!!)
Totals: 1304 calories, 62g carbs, 86g fat, 76g protein, 2023mg sodium
Wednesday:
B-Ricotta Cheese Pancakes, 1/2 small banana, coffee w/splenda and cream
L-Leftover Pizza Chicken and salad
D- 3 oz. brisket, 1/2 cup white beans, 75g strawberries w/cream
Totals: 799 calories, 56g carbs, 29g fat, 82g protein, 799mg sodium
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