Stayed home from work sick on Monday. Dealt with high readings all day, of course. Here are my meals:
Monday
B - just coffee
L - Homemade chili, 8 tortilla chips (definitely not planned)
D - Homemade chili, 1 slice WW low carb toast w/1 slice cheese
Totals: 774 calories, 41g carbs, 42g fat, 59g protein, 1342mg sodium
Tuesday
B - 2 eggs, 82g (1/2 medium) orange
L - 3 oz. tuna w/1 tbsp mayo and 1 tsp mustard, 6 spears asparagus, 4 strawberries, 2 Kavli 5 grain crispbreads
D - 1 chicken tender, 2 oz mixed nuts, celery sticks, 4 grape tomatoes, 1 cauliflower/1 broccoli floweret, 1 LC coconut bar (homemade from recipe)
Totals: 1146 calories, 49g carbs, 76g fat, 67g protein, 1249mg sodium
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