So, I didn't let yesterday's cheat weigh me down as I would have in the past. I feel great about that. Having said that, today I just didn't eat enough food. My numbers were a little elevated all day until just before dinner. Today's menu:
B-1 egg, coffee w/splenda and cream
L-100g gyro meat, 1/4 cup Hummus, side greek salad, sauteed mushrooms
D-Homemade spaghetti sauce w/ground beef and sausage, 1 cup zucchini, 100g strawberries with whipped cream
Totals: 922 calories, 52g carbs, 61g fat, 48g protein
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