Showing posts with label WDD09. Show all posts
Showing posts with label WDD09. Show all posts

Saturday, November 14, 2009

Big Blue Test Results

So I participated in World Diabetes Day by wearing blue AND taking The Big Blue Test. At 2:00 pm I was at 132 (after eating berries for my afternoon snack). After 14 minutes of stepping with hand-weights, I am at 106! Just goes to show how exercise can affect your blood sugar.

I REALLY need to get more consistent with my exercise. I remember last year writing that word in my hand because it is my biggest struggle...Consistency and here I am a year later, still struggling with the same thing.

The support that I've found from all of my online communities (see sidebar) and the wonderful blogs I read help me (when I am actively reading them). I just need to keep on reading and posting and making small changes until I get where I need to get!

Happy World Diabetes Day

BS: 95

Going blue today for World Diabetes Day 2009. I will be participating in The Big Blue Test today! I'll be wearing blue while I do it too! This year's theme for World Diabetes Day is Diabetes Education and Prevention.

Breakfast: Leftover eggplant/mushroom lasagna (yummy) post-meal 102
Lunch: 2 homemade sausage patties and an orange; pre-meal 91; post-meal 112
Dinner tonight out with my husband. We are trying to go on more dates.


Today's Randomness: Both our male dogs like it when ice cubes fall out of the dispenser onto the floor (accidentally, of course)...one likes to play with them, but the other one eats them...