Update

I know its been a while. I'm happy to report that I've stayed true to my exercise challenge. I've exercised every day this month so far and will continue to do so. I wanted to start a healthy habit of working out regularly and I am doing just that. I'm also trying to go completely primal (meat, fish, veggies, fruit, nuts, healthy fats). For the most part, I've stayed at least 80%-90% with a couple of exceptions. I think I am going to try to give up alcohol for February. I have dropped nearly 15 pounds since January 1st.