7:00 am - Egg Beaters, 2 slices Low Sodium bacon, 1 Pepperjack Cheese Crisp (2g carbs)
1:00 pm - Salisbury steak, asparagus, 2 dk chocolate orange sticks (33.8g carbs)
4:00 pm - 15 halves of Roasted Pecans (1 oz.) and 1 oz. jerky (6g carbs)
6:15 pm - 4 oz chicken, 1/4 cup chicken rice, 8 asparagus spears (20g carbs)
Total carbs: 61.8g
See charting file here: Charting
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