7:30 am 2 slices lean ham, 1 slice cheese, 1/2 oz cashews - 7g carbs
1:45 pm 4 oz. chicken breast w/mustard, 6 NSA mini dill pickles, 12 NSA bread and butter slices, 1/2 oz. roasted pecans - 8g carbs
6:00 pm 1 hot dog bun, 2 weiners, 1/2 serving Doritos, mayo, mustard, 1 Michelob Ultra - about 40g carbs
Total - 55g carbs
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