Time flies.....

So, I've been away from my blog, from the diabetic community, from all of my diabetic resources, low-carb resources, etc. for nearly six months...and I am a mess as a result. I started a new job at the end of May, which leaves me very little time to do anything but work. I'm not eating regularly, completely back to skipping meals, I am not testing regularly, I am not exercising and I am definitely not eating low carb or paleo. Again, I am a mess...but something snapped today and things are about to change. Tomorrow morning I will be up at 5 am for cardio (this is the only time I can fit it in). Tomorrow morning I will do a fasting test and I will eat breakfast. I will eat a Paleo lunch and will test like I'm supposed to. Tomorrow evening when I get in from work, I will visit at least one diabetes resource and I will sign in to Twitter. Tomorrow I will post my progress in this blog.

Have to stop now, or I will fall back into that old habit....

One of my most prevalent bad habits is skipping meals (especially breakfast). All it takes is for me to do it a couple of days and then *bam* I'm right back into that old, bad habit. I literally had to FORCE myself to eat breakfast today because I've skipped the last two days and my mind just didn't want to eat this morning. Yet another thing for me to continue working on.


Tuesday:

B-running late...no breakfast
L-4 buffalo wings (made with lo-carb sauce), salad with olives, tomatoes, avocados, small tangelo and a splash of vinegar (9.6g carbs)
D-6 buffalo wings (made with lo-carb sauce), 1/2 avocado, 2 celery stalks, broccoli w/cheese sauce, mixed fruit (16.8g carbs)

Total: 26.4g carbs


Wednesday:
B-working on the road...didn't stop for breakfast
L-sadly, I didn't stop for lunch either
D-Chicken Chili w/guacamole and shredded cheese...and yes...8 tortilla chips (I am so weak!!) (24.6g carbs)

Total: 24.6g carbs

Thursday:
B-46g homemade sausage patty, 50g blueberries, coffee w/splenda, cream (8.74g)
L-4 buffalo wings (made with lo-carb sauce), salad with olives, tomatoes, avocados, small tangelo and a splash of vinegar (9.6g carbs)
D-Toppings of three slices of pizza, mixed berries (21.3g carbs)

Total: 39.6g carbs